價格：免費
更新日期：2017-08-22
檔案大小：29.1 MB
目前版本：1.6
版本需求：需要 iOS 6.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Are you struggling with depression or anxiety?
Do you often feel low and ‘hopeless’?
This simple app could help you on your journey to feeling mentally healthy.
Everyday, for the next three months, it has a daily tip or task, which should inspire you to get your life back on track. These suggestions are centred around positivity and well-being, but taking a 'small steps' approach so that they are achievable.
By having a go at a task each day, the aim is that you take more time to appreciate life, which will help on the road to recovery.
Keep a record of your achievements by updating its journal as a reminder.
See the trailer at https://youtu.be/TngFFVhlQfw
For an even better experience, this is the full product - there are No Ads or In-App-Purchases in this app.
支援平台：iPhone, iPad